Pumpkin and banana pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
10.0 medium Egg, fresh, whole, raw4.0 tsp Cinnamon, ground1.0 1tsp Coconut Oil4.5 medium (7" to 7-7/8" long) Banana, fresh3.0 cup, mashed Pumpkin, cooked
Mix banana, pumpkin, eggs and cinnamon until smooth.
Cook in a pan with 1tbsp of coconut oil.
Serving Size: Serve 9cm diameter pieces
Number of Servings: 20.0
Recipe submitted by SparkPeople user LUNAPHI.
Number of Servings: 20.0
Recipe submitted by SparkPeople user LUNAPHI.
Nutritional Info Amount Per Serving
- Calories: 65.9
- Total Fat: 2.5 g
- Cholesterol: 81.8 mg
- Sodium: 118.8 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 1.3 g
- Protein: 3.3 g
Member Reviews