Homemade Hamburgers

Name: Homemade Hamburgers Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 1.0 medium Carrots raw; 1.0 medium Zucchini baby; 0.5 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 1000.0 Grams Ground beef lean

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1.0 medium Carrots, raw1.0 medium Zucchini, baby0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)1000.0 Grams Ground beef, lean

Directions

Fry in a touch of oil

Serving Size: Per rissole

Number of Servings: 12.0

Recipe submitted by SparkPeople user BECSTAR1973.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 224.8
Total Fat: 17.2 g
Cholesterol: 62.5 mg
Sodium: 61.0 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.3 g
Protein: 15.0 g

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