Homemade Hamburgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.0 medium Carrots, raw1.0 medium Zucchini, baby0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)1000.0 Grams Ground beef, lean
Fry in a touch of oil
Serving Size: Per rissole
Number of Servings: 12.0
Recipe submitted by SparkPeople user BECSTAR1973.
Serving Size: Per rissole
Number of Servings: 12.0
Recipe submitted by SparkPeople user BECSTAR1973.
Nutritional Info Amount Per Serving
- Calories: 224.8
- Total Fat: 17.2 g
- Cholesterol: 62.5 mg
- Sodium: 61.0 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.3 g
- Protein: 15.0 g
Member Reviews