quinoa salsa salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1/2 cup frozen corn1/2 large green bell pepper1/2 large red bell pepper1 jalapeno pepper1/2 cup chopped red onion1/2 cup chopped cilantro leaves2 medium tomatoes, chopped1 small avocado, diced1/2 cup black beans1 cup cooked quinoa1 1/2 Tbsp. lime juice1 Tbsp. extra virgin olive oil3/4 tsp. salt (or to taste)ground cumin, to tastechili powder, to taste
toast the corn in a frying pan until it starts to scorch
mix all ingredients together in a 2-quart bowl
Serving Size: about 8-ish 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LORALEENORTH.
mix all ingredients together in a 2-quart bowl
Serving Size: about 8-ish 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LORALEENORTH.
Nutritional Info Amount Per Serving
- Calories: 199.8
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 224.4 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 5.5 g
- Protein: 6.0 g
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