berry-peach yogurt smoothie

Name: berry-peach yogurt smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 small fage fat-free yogurt; 1/2 cup ice; 1/2 cup coconut water; 1/2 cup frozen raspberries; 1/2 cup frozen peaches; 1/4 cup frozen blueberries; 1 tsp vanilla extract

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 small fage fat-free yogurt1/2 cup ice1/2 cup coconut water1/2 cup frozen raspberries1/2 cup frozen peaches1/4 cup frozen blueberries1 tsp vanilla extract

Directions

combine all ingredients in blender.
blend and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user JHECHTMAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 161.0
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 41.3 mg
Total Carbs: 29.8 g
Dietary Fiber: 6.9 g
Protein: 7.8 g

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