Dejah's Sweet Potato Pancakes
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
2.0 cup Buttermilk, lowfat2.0 large Egg, fresh, whole, raw0.5 tsp Salt2.0 1tsp Canola Oil1.0 cup, cubes Sweet potato6.0 tsp packed Brown Sugar1.0 cup Oats, Quaker0.5 cup Trader Joes Soy Milk1.5 cup Whole Wheat Flour
Mix as per usual pancakes
Serving Size: Recipe makes 12 4 inch pancakes
Number of Servings: 12.0
Recipe submitted by SparkPeople user DEJAHOLSEN1.
Number of Servings: 12.0
Recipe submitted by SparkPeople user DEJAHOLSEN1.
Nutritional Info Amount Per Serving
- Calories: 134.8
- Total Fat: 2.8 g
- Cholesterol: 32.6 mg
- Sodium: 158.5 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 2.8 g
- Protein: 5.6 g
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