Salmon Omlette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup egg beaters1 Salmon patty (Trident)1/4 cup sweet onion1 Lime wedge2 tbsp Cilantro1 oz cream cheese
Lightly spray pan with canola/olive oil and brown Salmon patty over medium heat. As the Salmon is browning sqeeze the lime wedge over the patty.
Once browned dice patty up and set aside.
Take a skillet and spray a canola/olive oil. Heat over meduim/low heat. Once skillet is ready, pour in the egg beaters/eggwhites, onion and 1 tbsp Cilantro.
Add the diced salmon patty and cream cheese cover.
Number of Servings: 1
Recipe submitted by SparkPeople user RM_PARKER.
Once browned dice patty up and set aside.
Take a skillet and spray a canola/olive oil. Heat over meduim/low heat. Once skillet is ready, pour in the egg beaters/eggwhites, onion and 1 tbsp Cilantro.
Add the diced salmon patty and cream cheese cover.
Number of Servings: 1
Recipe submitted by SparkPeople user RM_PARKER.
Nutritional Info Amount Per Serving
- Calories: 506.2
- Total Fat: 28.3 g
- Cholesterol: 73.7 mg
- Sodium: 1,079.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.7 g
- Protein: 55.8 g
Member Reviews