Peanut Butter Low Carb Meal Replacement Bar
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
4 tbsp PB Fit 1 tbsp chia seeds 1 tbsp *Flax Seed Meal (ground flax) 3 tbsp "LouAna" Pure Coconut Oil
Heat up oil on the stove on medium heat. Mix all other ingredients together. Once oil is warm, take off heat and mix in all other ingredients. Put ingredients in a freezer bag (thicker) and stick ingredients together. Once ingredients are incorporated and shaped, remove from bag and refrigerate.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NURSADRN.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NURSADRN.
Nutritional Info Amount Per Serving
- Calories: 555.0
- Total Fat: 51.3 g
- Cholesterol: 0.0 mg
- Sodium: 140.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 9.0 g
- Protein: 14.5 g
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