Yankee Tuna Salad Sandwich

Name: Yankee Tuna Salad Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 tbsp Kraft Miracle Whip Light Dressing; 2 slice Bread mixed-grain (includes whole-grain 7-grain); 1 serving Tuna - StarKist Albacore White Tuna in water (1 serving = 1 pouch/2.6oz 74g); .25 cup chopped Onions raw

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 tbsp Kraft Miracle Whip Light Dressing 2 slice Bread, mixed-grain (includes whole-grain, 7-grain) 1 serving Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g) .25 cup, chopped Onions, raw

Directions

Mix Tuna, onions, and Miracle Whip in a bowl. Slather on bread. Eat and enjoy.

Serving Size: Makes 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LYONSFARM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 262.8
Total Fat: 5.8 g
Cholesterol: 30.0 mg
Sodium: 634.3 mg
Total Carbs: 29.0 g
Dietary Fiber: 5.6 g
Protein: 25.4 g

More Recipes Like This

TIME20

CALS157

(89 ratings)

Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES 157.1 FAT 6.5 PROTEIN 17.6 CARBS 7.4 FIBER 2

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME45

CALS375

(227 ratings)

Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by: CHALIGAL155

CALORIES 374.8 FAT 9.9 PROTEIN 21.5 CARBS 47.4 FIBER 4.4

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME30

CALS94

(267 ratings)

Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by: HARV47

CALORIES 94.1 FAT 1.7 PROTEIN 5.6 CARBS 14.5 FIBER 1.1

Member Reviews