Cottage Cheese with Cucumber & Tomato Salad

Name: Cottage Cheese with Cucumber & Tomato Salad Recipe
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 4
Ingredients: 2.0 cup small curd (not packed) Creamed Cottage Cheese; 1.0 cup pared chopped Cucumber (peeled); 0.5 cup sliced Onions raw; 1.0 cup chopped or sliced Red Ripe Tomatoes; 1.0 clove Garlic; 0.25 tsp Salt; 6.0 tsp Sugar In The Raw; 2.0 tbsp Cider Vinegar; 0.12 tsp Pepper black

Minutes to Prepare: 20
Minutes to Cook: 2

Number of Servings: 4

Ingredients

2.0 cup, small curd (not packed) Creamed Cottage Cheese1.0 cup, pared, chopped Cucumber (peeled)0.5 cup, sliced Onions, raw1.0 cup, chopped or sliced Red Ripe Tomatoes1.0 clove Garlic0.25 tsp Salt6.0 tsp Sugar In The Raw2.0 tbsp Cider Vinegar0.12 tsp Pepper, black

Directions

Blend all ingredients except cottage cheese & let stand for 30 minutes. Spoon mixture over scoop of cottage cheese and serve as a side dish.

Serving Size: Males (4)3/4 cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user SUSANPUCKETT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 159.6
Total Fat: 5.3 g
Cholesterol: 16.9 mg
Sodium: 606.3 mg
Total Carbs: 13.8 g
Dietary Fiber: 1.0 g
Protein: 14.9 g

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