Spicy Beans

Name: Spicy Beans Recipe
Yield: 9
Ingredients: 2 tsp Cinnamon ground; 2 tsp Coriander seed; 3 tsp Cumin seed; 1 tsp Oregano ground; 3 cup Whole Blue Corn - 1/4 cup dry (56g); 453 gram Vegetable - Bean - Black Turtle Beans - Dried Winn Dixie - grams; 4.50 oz Chipotle or Other Dried Chile 1 chile roughly � oz; 60 serving Garlic (1 clove); 2.10 gram(s) Star Anise Seed Pod (1 ea)

Number of Servings: 9

Ingredients

2 tsp Cinnamon, ground 2 tsp Coriander seed 3 tsp Cumin seed 1 tsp Oregano, ground 3 cup Whole Blue Corn - 1/4 cup, dry (56g) 453 gram Vegetable - Bean - Black Turtle Beans - Dried Winn Dixie - grams 4.50 oz Chipotle or Other Dried Chile 1 chile roughly � oz 60 serving Garlic (1 clove) 2.10 gram(s) Star Anise Seed Pod (1 ea)

Directions

Soak the corn and beans. Grind everything but the onions and oil up in a blender with water. Fry the onions. Bung it all in a pot an bake it for a long time.

Serving Size:�Lots

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 502.3
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 80.1 mg
Total Carbs: 103.5 g
Dietary Fiber: 35.6 g
Protein: 19.0 g

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