Cauliflower pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
453.0 Grams Cauliflower, raw4.0 oz Goat Cheese, Soft1.0 large Egg, fresh, whole, raw6.0 oz Bel Gioioso Fresh Mozzerella all-natural cheese2.0 oz Tomato, grape (3oz = appro 12 tomatoes)
rice and cook 1 lb cauliflower
Pour cooked cauliflower into clean thin cotton dishtowel. Wrap in towel and squeeze to drain well.
Combine cauliflower, goat cheese, beaten egg, salt and Italian seasoning in mixing bowl.
Spread thinly on well -greased cookie sheet.
Bake at 400° Fahrenheit for 10 minutes
Gently turn crust and bake for another 7 minutes
Top with sliced mozzarella and diced tomatoes. Put back in oven for 6 minutes to melt cheese/ heat toppings. Serve hot.
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user RALKINGCHICK.
Serving Size: Makes 2 servings
Number of Servings: 2.0
Recipe submitted by SparkPeople user RALKINGCHICK.
Nutritional Info Amount Per Serving
- Calories: 492.9
- Total Fat: 32.8 g
- Cholesterol: 179.1 mg
- Sodium: 567.1 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 5.7 g
- Protein: 33.1 g
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