Spiral Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
2 serving WackyMac veggie noodle spirals (by NIEMALEE) 6 serving Cherry Tomatoes, Fresh, 1 Tomato 1 cup, strips Green Peppers (bell peppers) 0.5 cup, sliced Zucchini 0.5 cup, chopped Onions, raw 4 tbsp Kraft Zesty Italian Salad Dressing 1 cup slices Cucumber (with peel)
Directions
Boil noodles 8 to 10 min. Meantime Chop 18 cherry tomatoes, Green Pepper, zucchini, onions.
Add Italian Dressing

Serving Size: makes 5 one cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user LINLOUDER.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 130.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.1 g

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