Egg White Spinach Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white) 1 cup Baby Spinach (raw) 1 serving Sauce, Pace Picante Sauce 0.5 oz Kroger Jalapeno peppers sliced in the jar (21 slices)
Spray skillet with cooking spray(butter flavor or olive oil preferably)
Sauté spinach for a minute or two
Add in other ingredients
Scramble together until fully mixed and egg whites are cooked to desired consistency
Note to reduce sodium use fresh jalapeños
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TANYRE.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TANYRE.
Nutritional Info Amount Per Serving
- Calories: 72.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 595.0 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.0 g
- Protein: 11.0 g
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