Dark Chocolate Ganache Superfood
- Number of Servings: 1
Ingredients
0.25 cup Oats, Quaker 6 date Dates 0.25 cup Coconut Oil 85 gram Nut Harvest - Whole Cashews 0.5 serving Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g) 0.75 tbsp Carob powder (by ROSES8) 0.5 tbsp *Spirulina Powder 1 tsp Maca Powder - Raw Organic (by DEECAFFEINATED) 1 tsp Lucuma Powder (by SRKELLY0) 2 serving Agave nectar syrup (1Tbsp, 21g)
Soak the cashew nuts and start melting the coconut oil in a bowl, on the hob, over a pan of hot water. Put the oats, dates, 1 tsp of cacao powder and 1 tsp of carob powder into a food processor and process until combined. Place the mixture into a dish and spread evenly to form a base.
After this, put the cashew nuts, 1 tsp cacao powder, 1 tsp of carob powder, 1 tsp of spirulina, maca powder, lucuma powder and the agave nectar into a blender, and blend until smooth.
Pour the mixture onto the base and spread evenly. Place the tart into the freezer and remove when the tart has set, serve and enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DANI3338.
After this, put the cashew nuts, 1 tsp cacao powder, 1 tsp of carob powder, 1 tsp of spirulina, maca powder, lucuma powder and the agave nectar into a blender, and blend until smooth.
Pour the mixture onto the base and spread evenly. Place the tart into the freezer and remove when the tart has set, serve and enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DANI3338.
Nutritional Info Amount Per Serving
- Calories: 1,413.8
- Total Fat: 96.7 g
- Cholesterol: 0.0 mg
- Sodium: 483.9 mg
- Total Carbs: 124.9 g
- Dietary Fiber: 13.5 g
- Protein: 20.9 g
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