Trim Healthy Mama Pancakes

Number of Servings: 9

Ingredients

1.0 tsp Vanilla Extract2.0 tsp Baking Powder1.0 cup Oats, Quaker1.0 cup 1% low fat cottage cheese (Great Value)3.0 serving Great Value No Calorie Stevia21.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)

Directions

stir and pour onto griddle. makes 9 medium size pancakes Serving Size: 1 pancake

Number of Servings: 9.0

Recipe submitted by SparkPeople user AWESOMETRN.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 72.4
Total Fat: 1.0 g
Cholesterol: 4.4 mg
Sodium: 266.7 mg
Total Carbs: 8.1 g
Dietary Fiber: 0.9 g
Protein: 7.9 g

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