Stuffed bell peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6.0 large Sweet peppers (bell)1 lb Beef, 90% Lean Ground Beef 0.5 cup, chopped Onions, raw14.5 oz Diced Tomatoes (in Tomato juice)0.5 cup Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared)0.5 cup (8 fl oz) Water, tap1.0 tsp Accent1.0 tsp Worcestershire Sauce1.0 cup, shredded Cheddar Cheese1
Cut tops of peppers, chop enough of tops to make 1/4 cup.
Boil whole peppers in water for 5 min. Sprinkle with Accent.
Cook ground beef, onion and 1/4 c of peppers in skillet.
Add undrained tomatoes, uncooked rice, Worcestershire sauce and a dash of pepper. Boil, reduce heat. Cover and simmer for 20 mins.
Stir in cheese. Stuff peppers. Bake in 350 degree oven for 30 mins.
Serving Size: 1 pepper = 1 serving
Number of Servings: 6.0
Recipe submitted by SparkPeople user TJSINIOWA.
Serving Size: 1 pepper = 1 serving
Number of Servings: 6.0
Recipe submitted by SparkPeople user TJSINIOWA.
Nutritional Info Amount Per Serving
- Calories: 281.7
- Total Fat: 13.2 g
- Cholesterol: 66.6 mg
- Sodium: 391.0 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.7 g
- Protein: 22.6 g
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