Peanut butter cream cheese keto bites

(4)

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

4.0 oz Cream Cheese (softened)0.25 cup Butter, salted (softened) 2.0 tbsp Bell Plantation PB22 teaspoons of swerve

Directions

Mix all ingredients in a bowl. Drop by tablespoon onto parchment paper. Refrigerate for 1 hour. (May add chocolate chips-nutrition not included in recipe)

Serving Size: Makes 10 bites

Number of Servings: 10.0

Recipe submitted by SparkPeople user ROGUE72.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 84.1
Total Fat: 8.7 g
Cholesterol: 24.8 mg
Sodium: 75.7 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.2 g
Protein: 1.4 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME14

CALS68

(205 ratings)

No Flour Peanut Butter Cookies (Gluten-free)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by: BRITTLE93

CALORIES 67.9 FAT 3.7 PROTEIN 1.7 CARBS 6.9 FIBER 0.4

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

TIME0

CALS64

(206 ratings)

Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64.3 FAT 1.2 PROTEIN 1.6 CARBS 14.4 FIBER 1.3

Member Reviews

ROGUE72
Quick and easy. Perfect to curb a sweet tooth or to get enough fat macros. Very filling. - 9/1/17
CD25994454
GET 2 FREE KETO COOKBOOKS AND ENJOY: 200 Fat-Burning Keto Recipes That Taste Great and Are Easy to Make! Click the link https://bit.ly/3byCLG1

- 5/15/20
JERZGURL_NAN
this looks like a great way to treat ourselves this week when binge eating is tempting everyone. Thanks - looks yummy - (covid-19 week) - 3/24/20
ROSSYFLOSSY
Tasty recipe. - 9/22/19
RENEEWL1
Delicious - 5/16/19
CD6913562
Delicious! - 4/23/19
NELLJONES
I had to use peanut butter, I don't know what PB2 or swerve are. - 2/8/19
PATRIOTICAFVET
I am going to try this! Sounds delicious! - 1/7/19
UMUCGRAD
Oh, man, these are so easy to make and so yummy! Just the right bite-size to hit the sweet-tooth spot, while helping to hit the macros. Did I mention they are seriously yummy? - 12/26/18
SADIEMYERS
Loved these. They freeze pretty well too. - 7/17/18
MUSICNUT
So tasty! - 1/6/18
PATRICIAANN46
I definitely intend to try this............... - 1/5/18
MUSTANGMOM6
Tasty treat - 1/5/18