Chickpea salad sandwich
- Number of Servings: 3
Ingredients
Directions
1.75 cup Bush's Garbanzos (chickpeas) 3 serving Follow Your Heart - Vegan Mayo (1 tbsp = 1 serving) (by HEATHER_RT) 1 tbsp Maple Syrup 1 tsp or 1 packet Yellow Mustard 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) 3 tsp Dill weed, dried 0.25 cup Dakota Style Roasted/ Salted Sunflower Kernels
Stir together. Chill.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user CARRIENIGN.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user CARRIENIGN.
Nutritional Info Amount Per Serving
- Calories: 305.2
- Total Fat: 17.1 g
- Cholesterol: 0.0 mg
- Sodium: 714.7 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 7.7 g
- Protein: 10.3 g
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