Mango Apricot Raspberry Smoothies

Name: Mango Apricot Raspberry Smoothies Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 Mango peeled chopped; 2 apricots pitted chopped; 1/8 tsp vanilla extract; 1/2 c 1% milk; 1/2 c low fat yogurt (your choice of flavor); 1/2 c raspberries (I use frozen fresh is good too); 2 tsp fresh lemon juice; ~6 ice cubes

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 Mango, peeled, chopped2 apricots pitted, chopped1/8 tsp vanilla extract1/2 c 1% milk1/2 c low fat yogurt (your choice of flavor)1/2 c raspberries (I use frozen, fresh is good too)2 tsp fresh lemon juice~6 ice cubes

Directions

Put all ingredients into blend and puree until smooth.

Try different flavor combos, such as different fruit, or different flavors of yogurt!
Also, you could add a scoop of vanilla or banana protein powder, which would add about 40 calories and 8g Protein per serving. :)

Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user LEANNES2008.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving