own dressing salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Wash and dry the greens, boil the egg for 10 minutes, then let it rest in the hot water off the burner for another 5 minutes, cut in squares and add a dash of salt to the yolks, a dash of black pepper, and parsley; then add the diced ham, mix it with the greens and add to the mix 1 tsp olive oil, 1 tsp baslsamin vinegar, a drop of sesame oil, squeeze half the lime on the salad, turn it over, equeeze the other half, add croutons as a final touch. Serves 2.126 calories per serving.You will feel fool, with proteins included.
Makes 2 salad plates servongs.
Number of Servings: 2
Recipe submitted by SparkPeople user LPREVHEIM.
Number of Servings: 2
Recipe submitted by SparkPeople user LPREVHEIM.
Nutritional Info Amount Per Serving
- Calories: 126.3
- Total Fat: 7.9 g
- Cholesterol: 112.8 mg
- Sodium: 347.0 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.1 g
- Protein: 7.2 g
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