Cheesy vegetable white bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1.5 cup, chopped Onions, raw 1 tbsp Olive Oil 0.5 cup, chopped Carrots, raw 2 stalk, large (11"-12" long) Celery, raw 8 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g) 1 cup Beans, white 1 cup Chickpeas (garbanzo beans)
Sauté veg in olive oil for 8 mins . Add beans and stock and rosemary
And basil . Add nutritional yeast salt and pepper. Blend and serve
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user LEOPOLD27.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user LEOPOLD27.
Nutritional Info Amount Per Serving
- Calories: 201.9
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 178.7 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 7.9 g
- Protein: 11.9 g
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