Keto Taco soup

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
8.0 oz Cream Cheese0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream1.0 tsp Chili powder2.0 unit, yield from 1 lb raw Ground Turkey1.0 can (10.75 oz) Chicken Broth2.0 clove Garlic1.0 large Onions, raw2.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average1.0 tbsp cumin
Directions
First, youll want to brown one pound of ground turkey. You can cook the meat in a separate skillet or the large pot you will need for the soup. Once the meat is brown, drain it and add in two minced garlic cloves and half a cup of onions. Stir those in and then add in your spicesone tablespoon of cumin and one teaspoon of chili powder. Let the spices soak in while you dice up an eight ounce block of cream cheese and your tomatoes. Add in the cream cheese and use the back of a wooden spoon to mash it into the meat. You can use a metal or plastic spoon, but the cream cheese will not stick to the wooden spoon as much. When the cream cheese completely coats the meat, add in tomatoes, chicken broth and half a cup of heavy cream. Stir well and bring ingredients to a boil. Salt can be added to taste, but as much as I love salt, I thought this was perfect as it is. Other great taco ingredients can also be served with itcheese or a dollop of sour cream. Serving Size: 2 cups

Number of Servings: 8.0

Recipe submitted by SparkPeople user THATPUNKTREKKIE.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 359.4
  • Total Fat: 26.4 g
  • Cholesterol: 136.3 mg
  • Sodium: 330.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.7 g

Member Reviews
  • LITTLEREDMIATA
    Delicious! We really liked this recipe. Did sub beef for the turkey. - 2/17/20