soup

Name: soup Recipe
Prep time: 45 min
Cook time: 30 min
Total time: 75 min
Yield: 42
Ingredients: 1700 grams Ham extra lean (5% fat); 3 cup chopped Onions raw; 8 cup diced Potato raw; 5 sprigs Dill weed fresh; 12 cup (8 fl oz) Water tap; 4 cup Sour Cream; 16 cup Buttermilk lowfat

Minutes to Prepare: 45
Minutes to Cook: 30

Number of Servings: 42

Ingredients

1700 grams Ham, extra lean, (5% fat) 3 cup, chopped Onions, raw 8 cup diced Potato, raw 5 sprigs Dill weed, fresh 12 cup (8 fl oz) Water, tap 4 cup Sour Cream 16 cup Buttermilk, lowfat

Directions

cook altogether for 30 min

Serving Size: 42 cups

Number of Servings: 42

Recipe submitted by SparkPeople user ANTINA1.

Servings Per Recipe: 42

Nutritional Info Amount Per Serving

Calories: 161.3
Total Fat: 7.5 g
Cholesterol: 32.4 mg
Sodium: 694.3 mg
Total Carbs: 11.3 g
Dietary Fiber: 0.9 g
Protein: 12.2 g

More Recipes Like This

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

TIME55

CALS107

(136 ratings)

Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by: CHESSMANS2000

CALORIES 106.8 FAT 1.4 PROTEIN 18.7 CARBS 4.5 FIBER 0.4

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME0

CALS284

(136 ratings)

Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by: ABC_123

CALORIES 283.9 FAT 6.9 PROTEIN 25.3 CARBS 28.9 FIBER 1.3

Member Reviews