seafood chowder maharc
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 cup, chopped Onions, raw 1 cup Clams, canned, meat only 3 oz Pink Salmon (fish) 4 medium (2-1/4" to 3-1/4" dia.) Baked Potato, with skin 3 cup Milk, 2%, with added nonfat milk solids, without added vit A 2 cup, chopped Carrots, raw 2 stalk, large (11"-12" long) Celery, raw 7 oz Shrimp, cooked 2.5 cup Beef Broth - Swanson Low Sodium 3 serving Knorr Cream of Potato Soup - mix (by ALLIE_1969)
Directions
cook in crockpot

Serving Size: serves 4

Number of Servings: 1

Recipe submitted by SparkPeople user HOUSEPOOR2.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,015.4
  • Total Fat: 26.9 g
  • Cholesterol: 610.7 mg
  • Sodium: 4,752.8 mg
  • Total Carbs: 278.8 g
  • Dietary Fiber: 30.4 g
  • Protein: 166.4 g

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