Fajita bean salad

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

499.95 gram PC Blue Menu chick peas Frozen 499.95 gram PC Blue Menu Red Kidney Beans Frozen 45 gram Roasted Garlic Oil with Scapes The Garlic Box ON Canada 1 cup Parsley 0.65 cup kernels Yellow Sweet Corn, Frozen 0.75 serving 1 Med. Green Bell Pepper 0.25 cup Pine Nuts 1 oz Tomato, grape (3oz = appro 12 tomatoes) 2 serving Green Onion (fresh-1 stalk) 0.25 cup, sliced Zucchini 4 tbsp Salsa - Tostitos All Natural Chunky Salsa (medium)

Directions

Mix ingredients together Serving Size: Makes 8- 1 cup serving

Number of Servings: 8

Recipe submitted by SparkPeople user BOGUSANNIE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 268.0
Total Fat: 10.2 g
Cholesterol: 0.0 mg
Sodium: 70.7 mg
Total Carbs: 37.4 g
Dietary Fiber: 10.8 g
Protein: 12.6 g

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