Cod Fritters
- Number of Servings: 4
Ingredients
Directions
4 cod fillets, poached and flaked2 lg eggs, beaten1 tbsp parsley1/4 cup seasoned bread crumbstobasco sauce1 cup saltines,crushed
In large bowl, stir together cod, eggs, parsley, bread crumbs, tobasco, salt and pepper. Form mixture into patties, and coat with saltines. Fry in veggie oil 2-3 minutes on each side, or until golden. Transfer fritters to paper towels to drain. Serve warm with tartar sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user CARANA.
Number of Servings: 4
Recipe submitted by SparkPeople user CARANA.
Nutritional Info Amount Per Serving
- Calories: 329.2
- Total Fat: 6.4 g
- Cholesterol: 205.3 mg
- Sodium: 517.7 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 0.9 g
- Protein: 46.9 g
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