Banana panakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2.0 large (8" to 8-7/8" long) Banana, fresh4.0 serving 1 large egg (per the egg board) 50g
Cut bananas into chunks
Add eggs
Blend in mixer or smoothie maker
Cook as usual but use lower heat
Serving Size: Makes 12-15 3 in dia cakes
Number of Servings: 4.0
Recipe submitted by SparkPeople user SUEBEEBUG.
Serving Size: Makes 12-15 3 in dia cakes
Number of Servings: 4.0
Recipe submitted by SparkPeople user SUEBEEBUG.
Nutritional Info Amount Per Serving
- Calories: 130.7
- Total Fat: 5.2 g
- Cholesterol: 185.0 mg
- Sodium: 70.9 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 1.8 g
- Protein: 6.7 g
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