Honey-cinnamon almonds
- Number of Servings: 8
Ingredients
2 Tbsp I cant belive its not butter2 c almonds*1/4 c honey Spice Mix:2 tsp cinnamon3/4 tsp salt3/4 tsp ginger1/2 tsp nutmeg
In a skillet over medium-low heat, melt butter and add almonds. Lightly toast.
Add honey and stir well. cook over medium-high heat 4 min until mixture is foamy.
Add coated almonds to spice mix. Stir until well coated.
Line baking sheet with parchment paper and lightly coat with cooking spray. Spread almonds on baking sheet, and allow to cool.
1 serving=1/4 cup
*May substitute pecans, walnuts, cashews, hazlenuts or macadamia nuts (remember to change ingredients)
Number of Servings: 8
Recipe submitted by SparkPeople user CARANA.
Add honey and stir well. cook over medium-high heat 4 min until mixture is foamy.
Add coated almonds to spice mix. Stir until well coated.
Line baking sheet with parchment paper and lightly coat with cooking spray. Spread almonds on baking sheet, and allow to cool.
1 serving=1/4 cup
*May substitute pecans, walnuts, cashews, hazlenuts or macadamia nuts (remember to change ingredients)
Number of Servings: 8
Recipe submitted by SparkPeople user CARANA.
Nutritional Info Amount Per Serving
- Calories: 260.2
- Total Fat: 20.3 g
- Cholesterol: 0.0 mg
- Sodium: 241.5 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 4.6 g
- Protein: 7.6 g
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