Quinoa with Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
QuinoaBroccoliMushroomsolive oilOnion
Prepare quinoa by boiling 2 cups water - add quinoa - boil for 12 minutes - take off fire and let sit for 15 minutes.
In a skillet put olive oil, broccoli, onion and mushrooms - cook on low heat until broccoli is soft.
Mix Quinoa and veggies together.
Number of Servings: 6
Recipe submitted by SparkPeople user UP4MORE.
In a skillet put olive oil, broccoli, onion and mushrooms - cook on low heat until broccoli is soft.
Mix Quinoa and veggies together.
Number of Servings: 6
Recipe submitted by SparkPeople user UP4MORE.
Nutritional Info Amount Per Serving
- Calories: 219.9
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 6.0 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 4.2 g
- Protein: 7.8 g
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