Elegant Beef Steak

  • Number of Servings: 6
Ingredients
8 tbsp Flour, Kountry Kernal Seasoned (by DOROTHYMURPHY) 3 tbsp Canola Oil 16 tbsp Onion (raw), chopped 4 fl oz Red Wine 1.75 cup Beef broth, bouillon, consomme .5 cup Mushrooms, canned 1.5 lb Beef, round steak
Directions
Cut steaks into 1-inch strips. Coat steaks with seasoned flour; brown in oil. Add chopped onions and cook 2 to 3 minutes longer. Stir in wine, beef broth, and mushrooms with liquid; bring to a boil. Cover, reduce heat, and simmer 20 to 30 minutes, or until beef is tender.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user CJSTANBACK.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 260.7
  • Total Fat: 11.7 g
  • Cholesterol: 64.6 mg
  • Sodium: 527.4 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.8 g

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