chicken stir fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Chicken - Tyson Grilled & Ready Chicken Breast Strips 1 cup, strips Green Peppers (bell peppers) 1 tbsp chopped Onions, raw 2 tbsp La Choy Lite Soy Sauce (Low sodium)
coat skillet w/ 2 TBS canola or other plant based oil
add veggies, cook until tender.
cook chicken in separate skillet until heated through, add to veggies when they are done. add soy sauce and stir before serving
Serving Size: about 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user TREESY49.
add veggies, cook until tender.
cook chicken in separate skillet until heated through, add to veggies when they are done. add soy sauce and stir before serving
Serving Size: about 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user TREESY49.
Nutritional Info Amount Per Serving
- Calories: 151.2
- Total Fat: 2.7 g
- Cholesterol: 66.7 mg
- Sodium: 902.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.5 g
- Protein: 28.8 g
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