"Honey" roasted nuts
- Number of Servings: 24
Ingredients
Directions
1 cup, chopped Pecans 1 cup, sliced Almonds 1 cup, hulled Sunflower Seeds, without salt 1 cup Pumpkin Seeds (whole seeds, roasted) 8 tbsp "LouAna" Pure Coconut Oil 1 tsp Cinnamon, ground .5 tsp Nutmeg, ground 0.3 tbsp Pyure organic stevia blend sweetner (by IMFINALLYHAPPY)
Mix all and bake 350 for 20 minutes stirring halfway through
Serving Size: 1\4 Cup
Number of Servings: 24
Recipe submitted by SparkPeople user GODDESS9700.
Serving Size: 1\4 Cup
Number of Servings: 24
Recipe submitted by SparkPeople user GODDESS9700.
Nutritional Info Amount Per Serving
- Calories: 140.4
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 15.5 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 2.0 g
- Protein: 2.8 g
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