Turkey burger from Health Magazine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tsp Parley, dried 20 oz lean ground turkey1 tsp black pepper3/4 tsp salt4 tsp Worchestershire sauce4 tsp Dijon mustard3/4 tsp garlic powder1 to 2 oz crumbled feta cheeseToppingsTomato slice1 tsp ketchup1 tsp Dijon mustard1 tbsp Vegenaise (healthier mayo)Wheat bun is not included in calculations.
1. In med. bowl, mix first 8 ingredients (feta). Divide and make six patties.
2. Broil for about 5 minutes on each side or until done.
3. Add the Vegenaise to bun and place burger to bottom bun. Top with tomato slice and add the Dijon-and-ketchup mixture. Cover with top bun.
Number of Servings: 6
Recipe submitted by SparkPeople user KAIELLO.
2. Broil for about 5 minutes on each side or until done.
3. Add the Vegenaise to bun and place burger to bottom bun. Top with tomato slice and add the Dijon-and-ketchup mixture. Cover with top bun.
Number of Servings: 6
Recipe submitted by SparkPeople user KAIELLO.
Nutritional Info Amount Per Serving
- Calories: 169.0
- Total Fat: 9.8 g
- Cholesterol: 70.9 mg
- Sodium: 507.1 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.1 g
- Protein: 19.5 g
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