Simple Cabbage Soup

Name: Simple Cabbage Soup Recipe
Yield: 8
Ingredients: 1 head medium (about 5-3/4 dia) Cabbage fresh; 3 medium (2-1/2 dia) Onions raw; 1 cup Beans black; 1 clove Garlic; 1 cup Vegetable Broth; 2 cup Great Value Diced Tomatoes (in Tomato juice); 2 tbsp Pepper black

Number of Servings: 8

Ingredients

1 head, medium (about 5-3/4" dia) Cabbage, fresh 3 medium (2-1/2" dia) Onions, raw 1 cup Beans, black 1 clove Garlic 1 cup Vegetable Broth 2 cup Great Value Diced Tomatoes (in Tomato juice) 2 tbsp Pepper, black

Directions

Chop cabbage and put in pot. Sauté onions with a little pam cooking spray and some crush red pepper. Add rest of ingredients. Bring to boil and dinner for about 30 minutes or till cabbage gets tender .

Serving Size: Makes 10 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MAMA2JJN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 91.4
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 250.2 mg
Total Carbs: 18.4 g
Dietary Fiber: 6.2 g
Protein: 4.7 g

More Recipes Like This

TIME40

CALS134

(64 ratings)

Grilled Corn Soup

Take a break from eating corn on the cob to make this simple soup. Pair with a grilled steak and green salad, and dinner's ready.Submitted by: CHEF_MEG

CALORIES 133.7 FAT 3.6 PROTEIN 4 CARBS 25.4 FIBER 4.6

TIME0

CALS131

(42 ratings)

Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.Submitted by: METISMOMMA

CALORIES 131 FAT 0.5 PROTEIN 6 CARBS 27.8 FIBER 6.8

TIME22

CALS40

(98 ratings)

Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES 40.4 FAT 0.7 PROTEIN 1.8 CARBS 6.9 FIBER 1.7

TIME40

CALS286

(68 ratings)

Tabbouleh Salad

Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch. Submitted by:

CALORIES 286 FAT 14.5 PROTEIN 6.5 CARBS 37 FIBER 9.5

TIME8

CALS103

(56 ratings)

Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by: CHEF_MEG

CALORIES 103.2 FAT 6.7 PROTEIN 3.3 CARBS 9.1 FIBER 1.2

Member Reviews