Low Carb Chicken Saag

Name: Low Carb Chicken Saag Recipe
Yield: 8
Ingredients: 2 package (10 oz) yields Spinach frozen; 8 oz Greek yogurt plain Greek Gods (whole milk) (by CSMNETC); 5 tbsp Garam Masala (by JACE520); 2 tbsp garlic minced in olive oil (by JOHNDEWIT); 28 grams Ginger Root; .5 stick Butter salted; 1000 grams Roasting Chicken dark meat

Number of Servings: 8

Ingredients

2 package (10 oz) yields Spinach, frozen 8 oz Greek yogurt, plain, Greek Gods (whole milk) (by CSMNETC) 5 tbsp Garam Masala (by JACE520) 2 tbsp garlic, minced in olive oil (by JOHNDEWIT) 28 grams Ginger Root .5 stick Butter, salted 1000 grams Roasting Chicken, dark meat

Directions

Thaw and drain the spinach. Cut chicken in bite size pieces. Melt butter in skillet. Saute the garlic, ginger and garam masala. Add chicken and cook through. Add the spinach. When the spinach is hot all the way through stir in the yogurt. Salt to taste.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user DIXIE_TRISCUIT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 250.4
Total Fat: 13.9 g
Cholesterol: 113.0 mg
Sodium: 213.7 mg
Total Carbs: 5.6 g
Dietary Fiber: 1.7 g
Protein: 26.3 g

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