Hummus

Name: Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1.75 cup Chickpeas (garbanzo beans) cooked from dry beans; 2 tbsp Peanut Butter smooth style with salt; 1 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1.75 cup Chickpeas (garbanzo beans) cooked from dry beans 2 tbsp Peanut Butter, smooth style, with salt 1 tbsp Extra Virgin Olive Oil

Directions

Mix together with water and smoked paprika

Serving Size: Makes 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MARYKRAMER1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,490.3
Total Fat: 74.0 g
Cholesterol: 0.0 mg
Sodium: 329.8 mg
Total Carbs: 158.8 g
Dietary Fiber: 44.4 g
Protein: 63.2 g

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