Cauliflower pizza crust

Name: Cauliflower pizza crust Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 1
Ingredients: 1.0 cup (1 pieces) Cauliflower cooked; 0.5 cup Sargento shredded swiss; 0.5 serving Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp.

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 1

Ingredients

1.0 cup (1" pieces) Cauliflower, cooked0.5 cup Sargento shredded swiss0.5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.

Directions

Add 1 tablespoon of flax meal to 2.5 tablespoons of water and let sit for about 5 minutes, mix in the cheese. Fry 1 cup of riced cauliflower on medium heat stirring occasionally to release steam for 15 minutes until cauliflower is dry. Mix in the cauliflower place on cookie sheet lined with parchment paper shape into pizza crust and bake at 400 degrees for 20 minutes. Add your favorite toppings and bake for an additional 10 minutes.

Serving Size: 1 personal pizza

Number of Servings: 1.0

Recipe submitted by SparkPeople user JOURNEYOFLOSING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 278.5
Total Fat: 18.8 g
Cholesterol: 50.0 mg
Sodium: 138.6 mg
Total Carbs: 13.1 g
Dietary Fiber: 5.3 g
Protein: 17.8 g

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