Sweet potato pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cup Flour - Gold medal all purpose flour .25 cup Granulated Sugar 2 tsp Baking Powder .5 tsp Baking Soda 3 large Egg, fresh, whole, raw 2 cup Buttermilk, lowfat 1.5 cup, cubes Sweet potato 2 tbsp Coconut Oil .5 tsp Vanilla Extract
Combine wet ingredients.
Combine dry ingredients.
Add the dry to the wet ingredients and whisk to get batter smooth. Heat griddle and spray with cooking spray. Use a ladle to drop batter on the griddle. Flip once.
Serving Size: Makes about 24 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user MELMCINROE.
Combine dry ingredients.
Add the dry to the wet ingredients and whisk to get batter smooth. Heat griddle and spray with cooking spray. Use a ladle to drop batter on the griddle. Flip once.
Serving Size: Makes about 24 pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user MELMCINROE.
Nutritional Info Amount Per Serving
- Calories: 154.8
- Total Fat: 3.9 g
- Cholesterol: 48.1 mg
- Sodium: 196.5 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.2 g
- Protein: 5.2 g
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