Zucchini quinoa bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
.5 cup 365 Organic Quinoa .25 cup Beef stock, home-prepared 1 tbsp Parmesan Cheese, shredded 1 large Egg, fresh, whole, raw .25 cup Bread crumbs, dry, grated, plain 56 gram(s) roasted zuchinni (1/2 tbsp evoo and 2 cups zuchinni)
Cool quinoa with the beef stock as directed on package
Add all ingredients to food processor and pulse.
Spoon on to parchment paper and cook at 375 for 25 minutes. Flip halfway.
Serving Size: 5 bites
Number of Servings: 6
Recipe submitted by SparkPeople user MELMCINROE.
Add all ingredients to food processor and pulse.
Spoon on to parchment paper and cook at 375 for 25 minutes. Flip halfway.
Serving Size: 5 bites
Number of Servings: 6
Recipe submitted by SparkPeople user MELMCINROE.
Nutritional Info Amount Per Serving
- Calories: 97.2
- Total Fat: 2.5 g
- Cholesterol: 31.6 mg
- Sodium: 85.9 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.6 g
- Protein: 4.6 g
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