Zesty, healthy shrimp scampi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2.0 tbsp Butter, unsalted0.5 cup (8 fl oz) Chicken Broth1.0 lemon yields Lemon Juice3.0 clove Garlic2.0 tbsp Parsley8.0 cup Spaghetti Squash12.0 oz Shrimp, raw0.5 serving great value greek nonfat yogurt (plain) - 1 c.1.0 tsp Dijon Mustard (Great Value)
Cook shrimp in butter and garlic. Set aside. Combine mustard, broth, lemon. Cook spaghetti squash in 350 degree oven. When finished cooking, add yogurt and parsley to sauce and toss with shrimp and squash. Serve!
Serving Size: 4 servings consisting of 2 c. Spaghetti squash, 3 oz. Shrimp
Number of Servings: 4.0
Recipe submitted by SparkPeople user CHRPET.
Number of Servings: 4.0
Recipe submitted by SparkPeople user CHRPET.
Nutritional Info Amount Per Serving
- Calories: 249.2
- Total Fat: 8.1 g
- Cholesterol: 146.6 mg
- Sodium: 348.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 4.5 g
- Protein: 22.6 g
Member Reviews