Wheat Belly All-Purpose Baking Mix

Name: Wheat Belly All-Purpose Baking Mix Recipe
Prep time: 10 min
Total time: 10 min
Yield: 20
Ingredients: 16 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 8 serving Flax Seed Ground Golden Flax (GS) (2TBSP 1 Scoop) (by CYCO4U); 4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT); 2 tsp Baking Soda; .3 tbsp Psyllium seed husks 1 TBSP (by JPTOWNSEND)

Minutes to Prepare: 10

Number of Servings: 20

Ingredients

16 serving Bob's Red Mill Almond Flour - per 1/4 Cup 8 serving Flax Seed Ground Golden Flax (GS) (2TBSP 1 Scoop) (by CYCO4U) 4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 2 tsp Baking Soda .3 tbsp Psyllium seed, husks, 1 TBSP (by JPTOWNSEND)

Directions

Use for baking for wheat free recipes

Serving Size: � cup

Number of Servings: 20

Recipe submitted by SparkPeople user PEFULTZ.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 162.7
Total Fat: 13.4 g
Cholesterol: 0.0 mg
Sodium: 128.3 mg
Total Carbs: 8.9 g
Dietary Fiber: 5.6 g
Protein: 6.2 g

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