Beetroot curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
3 tbsp Crisco Pure Vegetable Oil 750 gram beetroots 5 gram(s) udad dal (spilt matpe beans)
Peel and shredd the beets . Add oil to the pan and it is hot add the( available at Indian grocery store) seasoning ( everything except shredded beets) after 3 min add the beets and cook for about 15 min and turn off the stove . This is good to have with hot rice / tortillas or can be had plain . PN -- when you add the seasoning ensure the oil is moderately hot otherwise it is going to burn the seasoning.
Serving Size: 7 -- 1/2 cup serving
Number of Servings: 7
Recipe submitted by SparkPeople user THRIVING2SLIM.
Serving Size: 7 -- 1/2 cup serving
Number of Servings: 7
Recipe submitted by SparkPeople user THRIVING2SLIM.
Nutritional Info Amount Per Serving
- Calories: 54.0
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 0.2 g
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