Strawberry fat bombs

Name: Strawberry fat bombs Recipe
Yield: 12
Ingredients: 2 scoops ideal shape strawberry meal replacement shake powder; 1.0 cup Coconut Oil

Number of Servings: 12

Ingredients

2 scoops ideal shape strawberry meal replacement shake powder1.0 cup Coconut Oil

Directions

Over low heat, melt the coconut oil. Mix in the meal replacement shake powder until smooth. Pour into ice cube tray and chill in refrigerator until hard. Carefully pop out a cube when you're ready for a treat.

Serving Size: Makes 12 in ice cube tray

Number of Servings: 12.0

Recipe submitted by SparkPeople user MOMMACASSEY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 164.9
Total Fat: 18.4 g
Cholesterol: 1.7 mg
Sodium: 15.8 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.4 g
Protein: 0.9 g

More Recipes Like This

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME80

CALS83

(114 ratings)

Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by: EWICKLAND

CALORIES 83 FAT 0.2 PROTEIN 2.3 CARBS 18.7 FIBER 1.4

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

Member Reviews