Fluff pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.0 large Egg, fresh, whole, raw0.5 cup Milk, SO Delicious® Coconut Milk, unsweetened, 1 cup serving0.5 tbsp Honey2.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil0.5 tsp Baking Soda0.25 cup Coconut flour0.18 cup tapioca flour
Non stick pan, tiny bit of oil in pan
Serving Size: 6 small pacakes
Number of Servings: 6.0
Recipe submitted by SparkPeople user LLR630.
Serving Size: 6 small pacakes
Number of Servings: 6.0
Recipe submitted by SparkPeople user LLR630.
Nutritional Info Amount Per Serving
- Calories: 104.7
- Total Fat: 7.0 g
- Cholesterol: 62.0 mg
- Sodium: 138.6 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.8 g
- Protein: 2.8 g
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