Egg Salsa Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 whole egg2 egg whites1 cup of thick Southwest Salsa1/2 black beansPlateful of Mixed Salad Greens
Smash black beans with the back of a fork and mix in the eggs. Then mixed in the salsa.
Pour into a pan and cook on one side an until nearly cooked. Flip (it will crumble) and then serve on top of the bed of greens. If I were good, I'd split it, but I was hunger!
Number of Servings: 1
Recipe submitted by SparkPeople user KGWINDER.
Pour into a pan and cook on one side an until nearly cooked. Flip (it will crumble) and then serve on top of the bed of greens. If I were good, I'd split it, but I was hunger!
Number of Servings: 1
Recipe submitted by SparkPeople user KGWINDER.
Nutritional Info Amount Per Serving
- Calories: 332.0
- Total Fat: 5.5 g
- Cholesterol: 212.5 mg
- Sodium: 1,283.9 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 9.5 g
- Protein: 21.9 g
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