Waffles, low carb low calorie (half recipe)
- Number of Servings: 2
Ingredients
Directions
2.0 large Egg, fresh, whole, raw2.0 oz Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese
Put eggs and cream cheese into blender.
Heat waffle iron while batter rests 5 min.
Pour into prepared waffle iron and cook until steam stops. About 5 minutes.
Serving Size: 2
Number of Servings: 2.0
Recipe submitted by SparkPeople user KAYEATHOME.
Number of Servings: 2.0
Recipe submitted by SparkPeople user KAYEATHOME.
Nutritional Info Amount Per Serving
- Calories: 142.0
- Total Fat: 10.8 g
- Cholesterol: 206.0 mg
- Sodium: 181.0 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 8.3 g
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