Chicken Croquettes - Second Try

Name: Chicken Croquettes - Second Try Recipe
Yield: 1
Ingredients: 8 oz light chicken meat cooked; 8 oz dark chicken meat cooked; 1 eggbeater; 2 bags Kay's Natural Protein Chips - Parmesan (or 1/2 cup crumbs of whatever kind); 1 tsp light mayo; 1/2 tsp brown mustard; 1/4 tsp salt; 1 tbsp italian seasoning

Number of Servings: 1

Ingredients

8 oz light chicken meat cooked8 oz dark chicken meat cooked1 eggbeater2 bags Kay's Natural Protein Chips - Parmesan (or 1/2 cup crumbs of whatever kind)1 tsp light mayo1/2 tsp brown mustard1/4 tsp salt1 tbsp italian seasoning

Directions

Puree chicken meat. Mix egg, mayo, mustard together, and add to meat. Incorporate crumbs and seasonings. Make into patties, and cook shortly, browning them.

Number of Servings: 1

Recipe submitted by SparkPeople user NCSUEMME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,217.4
Total Fat: 51.8 g
Cholesterol: 341.5 mg
Sodium: 1,317.0 mg
Total Carbs: 51.0 g
Dietary Fiber: 10.2 g
Protein: 142.7 g

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