Sweet Potato Turkey Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
454 grams Ground Turkey 2 tbsp Extra Light Olive Oil 1 cup, chopped Onions, raw 2 cup Bell peppers (Green, Red, Yellow, Orange) 2 cup Raw Sweet Potatoe (by PEARLAP) 1 serving Fresh Green Beans (1 cup) 8 medium Egg, fresh, whole, raw 2 tsp Salt 2 tsp Pepper, black 1 tsp Oregano, ground
Preheat oven to 350.
Brown the ground turkey in 1 tbsp olive oil
Heat 1 tbsp olive oil in large skillet and cook the onion, peppers till soft. Then add in the sweet potato with seasonings. Cover and cook for another 5-8 minutes until sweet potato is tender. Add the ground turkey and beaten eggs to this mixture and stir everything together. Transfer to 2, 8 inch square baking dishes and bake for 10-12 minutes or until the eggs are nicely set.
Garnish as you please.
Serving Size: Makes 8, 1 cup servings
Brown the ground turkey in 1 tbsp olive oil
Heat 1 tbsp olive oil in large skillet and cook the onion, peppers till soft. Then add in the sweet potato with seasonings. Cover and cook for another 5-8 minutes until sweet potato is tender. Add the ground turkey and beaten eggs to this mixture and stir everything together. Transfer to 2, 8 inch square baking dishes and bake for 10-12 minutes or until the eggs are nicely set.
Garnish as you please.
Serving Size: Makes 8, 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 295.0
- Total Fat: 15.9 g
- Cholesterol: 221.6 mg
- Sodium: 724.8 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.1 g
- Protein: 22.9 g
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