Blueberry Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 c. Oatsegg white, fresh, 4 large (remove)1/2 c. Blueberries, fresh
Makes 2 small pancakes.
Mix oats, 1/4 c. bluberries and egg whites in blender.
Place on heated non-stick pan.
Cook until done.
Top w/ leftover berries.
Number of Servings: 2
Recipe submitted by SparkPeople user BRIDGIDLUMINOUS.
Mix oats, 1/4 c. bluberries and egg whites in blender.
Place on heated non-stick pan.
Cook until done.
Top w/ leftover berries.
Number of Servings: 2
Recipe submitted by SparkPeople user BRIDGIDLUMINOUS.
Nutritional Info Amount Per Serving
- Calories: 206.0
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 113.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 5.1 g
- Protein: 14.8 g
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