Beer Battered Cod

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 oz Whole Foods Cod Fillet - Frozen, Wild Alaskan (by SWOODYUT) 1 cup Flour - Gold medal all purpose flour 1 cup Yellow Cornmeal 1 tsp Pepper, red or cayenne 0.67 tsp Granulated Sugar 12 oz Beer - Yuengling Lager *2 tablespoon honey (not included in calories and carb count)
Directions
in a large bowl add flour cornmeal cayeene and sugar mix together. whisk in cold beer and honey if using until well incorporated and free of lumps.
Season cod with salt and pepper and dredge in batter. allow excess batter to drip off and place into the deep fryer. fry for 6-8 minutes until golden, crisp and delicious. drain on paper towels. Place cod on a large serving platter or individual plates.

Serving Size: makes 6 1ounce serving

Number of Servings: 6

Recipe submitted by SparkPeople user LHWEARY.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 186.8
  • Total Fat: 0.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 27.2 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.9 g

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